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Salmon steak with dill

Fennel salad

00:35

Total: 35 min

00:10

10 min

00:25

25 min

Ingredients

1 serving
  • 100 g salmon fillet
  • 1 Fennel
  • 1 Lemon
  • 1 teaspoon Shallots
  • 1 tablespoon Dill
  • 15 mL Olive oil
  • 1 pinch Salt
  • 1 pinch Pepper
  • 30 mL Olive oil

Preparation

  • Preheat the oven to 400 °F.
  • Cook the potatoes in water for 15-20 minutes.
  • In the meantime, thinly slice the fennel.
  • Drizzle with the juice of half a lemon and 2 tablespoons of olive oil.
  • Mix well. Add salt and pepper.
  • Place the salmon in the centre of an aluminium foil.
  • Add the dill, the chopped shallot, salt and pepper.
  • Drizzle with lemon juice.
  • Cook in the oven for 8 minutes
  • In the meantime, crush the potatoes with a fork and drizzle with olive oil and lemon juice.
  • Add salt, pepper and reheat.
  • Serve the salmon steak with dill along with fennel salad.

Recipe tips

  • Drink plenty of water during the day: about 8 glasses (2L). You can also choose milk or 100% pure juice (with moderation).