This icon means that this recipe is a meat-based dish. Red and white meat, poultry, cold cuts The symbol on the icon means that this recipe is richer than others in calories, salt, total fat and/or saturated fat. See all icons

Goulash stroganoff with mushrooms

White rice and broccoli


Total: 50 min


20 min


30 min


2 servings
  • 200 g Blade roast
  • 200 g Button mushroom
  • 200 g Broccoli
  • 60 g White rice
  • 1 Chicken bouillon cubes
  • 1 teaspoon Paprika
  • 1 tablespoon Mustard
  • 1 tablespoon Crème fraîche
  • 15 mL Olive oil
  • 2 pinch Salt
  • 2 pinch Pepper


  • Rinse and slice the mushrooms.
  • Dice the meat.
  • In a cocotte, heat 1 tablespoon of olive oil.
  • When the oil is foaming, brown the diced meat.
  • Dilute the bouillon cube in 750 ml of lukewarm water.
  • Put the mushrooms and the dissolved bouillon cube in the casserole. Stir well.
  • Incorporate the mustard, paprika, and mix.
  • Close the casserole and simmer for 25 minutes over medium heat.
  • In the meantime, cook the broccoli in boiling water following the indications on the package.
  • Steam the rice for 7 minutes.
  • At the end of cooking time, open the casserole, add the cream and dilute gently over low heat.
  • Serve the goulash stroganoff with mushrooms along with white rice and broccoli.

Recipe tips

  • Exercise to compensate for diet slip-ups! It will allow you to burn more energy.