This icon means that this recipe is a vegetable-based dish. Raw and cooked vegetables The symbol on the icon means that this recipe is richer than others in calories, salt, total fat and/or saturated fat. See all icons

Cucumber and tuna salad –

Bread rubbed with garlic


Total: 20 min


20 min


0 min


1 serving
  • 0.5 Cucumber
  • 1 Green onions
  • 1 garlic clove
  • 75 g Tuna
  • 40 g Whole-wheat bread
  • 0.5 teaspoon Fleur de sel
  • 0.5 teaspoon Sugar
  • 5 mL white vinegar
  • 1 tablespoon Crème fraîche half fat
  • 2 pinch Paprika
  • 1 pinch Salt
  • 1 pinch Pepper


  • Cut the cucumber and the onion into slices and put it in a bowl.
  • Add the coarse salt, mix and let it release water for 10 minutes.
  • Recover the excess water, add the vinegar, the sugar, the cream and the crashed garlic. Whisk with a fork to get a sauce.
  • Mix the cucumber, the tuna broken down to pieces and the sauce. Add 2 pinches of paprika. Add salt and pepper. Set aside in a cool place for 20 minutes if possible.
  • Toast the wholegrain bread, drizzle with some olive oil and rub with some garlic.
  • Serve the cucumber and tuna salad fresh with a slice of garlic bread.

Recipe tips

  • You can add a tablespoon of snipped coriander.