This icon means that this recipe is a fish- or seafood-based dish. Oily and white fish, shellfish and other seafood The symbol on the icon means that this recipe is richer than others in calories, salt, total fat and/or saturated fat. See all icons

Calamari soup

Broccoli gratin

00:40

Total: 40 min

00:15

15 min

00:25

25 min

Ingredients

2 servings
  • 100 g calamari, emptied and cleaned
  • 1 Leeks
  • 1 Carrots
  • 1 Turnip
  • 50 g Green peas
  • 1 Onions
  • 50 g Broccoli
  • 50 g grated gruyère cheese
  • 6 strand coriander
  • 15 mL Olive oil
  • 2 pinch Salt
  • 2 pinch Pepper

Preparation

  • Peel and wash the carrot, turnip and leek.
  • Cut into julienne strips.
  • Cut the calamaris into thin strips.
  • Slice the onion.
  • Heat the olive oil in a sauté pan and sweat the onion and the leek-carrot- turnip strips for 5 minutes.
  • Add the calamaris and peas, season with salt and pepper.
  • Add 250 ml of water, cover and cook for 20 minutes.
  • Steam the broccoli for 15 minutes, place in a gratin dish, add salt, cover with grated gruyère cheese and put under the oven grill until golden brown.
  • Serve the calamari soup sprinkled with chopped coriander, along with the broccoli gratin served separately.

Recipe tips

  • A small hunger means a small portion. A bigger hunger means a bigger portion. Rely on your appetite.