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Beef bourguignon
Carrot purée
00:55
Total: 55 min
00:1515 min
00:4040 min
Ingredients
- 170 g Beef steak, braised
- 30 g Bacon strips
- 300 mL red wine
- 100 g Button mushroom
- 400 g Carrots
- 0.5 tablespoon Wheat flour (patent)
- 10 g Butter
- 1 Onions
- 1 Bay leaf
- 1 pinch Thyme
- 1 pinch Rosemary
- 15 mL Olive oil
- 2 pinch Salt
- 2 pinch Pepper
- 1 garlic clove
Preparation
- Clean the mushrooms and cut into slices.
- Peel and thinly slice the onion.
- Heat a thin layer of olive oil in a pressure cooker, fry the blade roast and diced bacon strips until coloured.
- Add the onion, melt it, and then add the mushrooms, unpeeled garlic clove, and aromatic herbs.
- Add salt, pepper, sprinkle with flour, and stir.
- Cover the meat with wine, close the cooker and cook for 30 minutes from the whistle.
- Meanwhile, peel the carrots, cut them in 4 and boil them for 20 minutes in salted water.
- Blend the carrots and butter.
- Serve the beef bourguignon along with the carrot purée.
Recipe tips
- This is not a starchy dish, so be sure to include grain products in your other meals of the day.